What Mum’s Can Do In Their “me time”
- by WONDERMOM
- Feb. 9, 2023
Being a mother is incredibly time-consuming, regardless of whether you work or remain at home. You concentrate so intently on job, home, and family that you occasionally forget about yourself. Therefore, we urge that you take a day to treat yourself. A day alone is beneficial for recharging energy and returning physically and psychologically stronger.
Visit Your Favorite Coffee Shop
As a mother, you can forget to take time for yourself to just enjoy a cup of coffee. Instead of preparing coffee at home, visit your favorite coffee shop for a cup of coffee. If you are in Dubai, you should visit Dubai Mall and sip your favorite beverage in one of the cafés overlooking Dubai’s Fountain.
You may make this into a whole breakfast for your spouse, sister, or mother. Going out and doing something enjoyable first thing in the morning will leave you feeling wonderful and energized for the remainder of the day.
Plan A Day Trip With Pals.
Plan a day trip with your buddies if you haven’t seen them in a while. Employ a nanny or leave your children with your spouse and enjoy a day to yourself. One of the several eateries in Jumeirah Beach Residence serves brunch. Then, visit a spa or hair salon together to have your hair and nails done.
Book A Spa Day
Some mothers prefer to spend their “me time” alone. If that is what you want, we recommend a day at the spa on your own. Schedule a whole day at your favorite spa, or visit one you’ve been longing to see. Pamper yourself with massages, steam rooms, Jacuzzis, deep-cleansing facials, and anything else that your heart wants.
A day at the spa will allow you to forget all of your problems and tension. It will provide you with the strength to continue doing the amazing things for your family.
Meditate
If you cannot have a whole day to yourself, you may meditate for a few hours. Meditation is one of the most beneficial mental and physical activities for mothers to relax, revitalize, and concentrate their body and mind.
If you are unable to attend a gym, yoga class, or meditation center, you may do the activity at home. If you are a stay-at-home mother, meditate during your child’s naptime. Choose a mat, a place, and candles to create the desired ambiance. Enjoy around an hour of quiet and restful meditation.
Be Alone At Home
Some mothers like being alone at home for their own personal time. Plan a playdate or have your spouse take your children to the park. When you have a kid, it might be difficult to enjoy simple pleasures like sipping a cup of tea in solitude. And here is how to do it!
If you prefer to keep yourself occupied, you can do activities like read a book, organize your jewelry box, or take a long bubble bath that you cannot do with a baby.
Being alone, away from all of the sounds, may be quite beneficial to one’s mental health. It reenergizes you to return to your tasks and duties.