Nap Time: Fun Meets Snoozefest!
- by WONDERMOM
- Oct. 27, 2023
Let’s face it, parents; while we understand the importance of nap time (oh, sweet, silent bliss!), our little ones sometimes seem to be on a different wavelength. You’ve probably heard the classics: “But I’m not tired!” or the ever-popular, “Five more minutes, please!” Even though we’re well aware of the importance of nap time, getting them into that dreamy state can be more challenging than a round of toddler charades.
So, how about we add a sprinkle of fun to the snoozefest? Here are some playful yet effective ways to emphasize the importance of nap time:
1. The Dream Ticket:
Create a “Dream Ticket” for every nap. Your child can ‘redeem’ this ticket for a fantastical journey in their dreams. Maybe today, they’ll be riding unicorns or diving deep under the sea? Discussing the potential adventures awaiting them emphasizes the importance of nap time in a whimsical way.
2. Bedtime Story – Nap Edition:
Why should bedtime have all the story fun? Invest in some daytime dreamy tales which transport them to the world of afternoon naps. Not only are you reading together (yay, bonding!) but subtly you’re planting the seed of the importance of nap time.
3. Cosmic Nap Mat:
Turn their napping space into a galaxy. Glow-in-the-dark stars, soft planet pillows, and a comfy astronaut blanket will make nap time seem like a voyage through space. And as they drift off, whisper about the importance of nap time for astronauts recharging before their next spacewalk.
4. Teddy Bear’s Nap Party:
Every teddy, doll, and action figure is invited! Set up a mini sleep scene with all their favourite toys. Once everyone’s settled, there’s a high chance your little one won’t want to miss out on the fun. After all, if Teddy understands the importance of nap time, why shouldn’t they?
5. The Sleepy-Time Potion:
Craft a ‘sleepy-time’ potion together using some lavender essential oil and water. Spritz it around the room before nap time. The calming scent of lavender coupled with the fun of a ‘magic potion’ might just do the trick.
6. Nap Olympics:
Challenge your child (in a fun way!) to see who can lie down the quietest or who can close their eyes the longest. Turn the process into a light-hearted competition. A gold medal for the nap champion isn’t a bad idea either!
7. Musical Naps:
Play soft lullabies or white noise as background music for nap time. The catch? It’s a game where they have to “sleep” before the song ends. It’s all fun and games, until – surprise! – they actually drift off.
8. Whisper Challenge:
Here’s the rule: as nap time approaches, everyone has to whisper. This not only sets a calm environment but also adds a touch of giggly fun as you both try to understand whispered secrets. Sure, nap times are crucial. From boosting mood to aiding development, we can’t ignore the importance of nap time.