Moms’ Quick Hacks: Ghee for Mornings
- by WONDERMOM
- Nov. 10, 2023
Parenting often feels like orchestrating a symphony on busy mornings, with each note representing a task to be completed before the school run. In the hustle and bustle, nutrition can take a backseat. However, ghee, a versatile and nourishing superfood, can be a game-changer. Welcome to Moms’ Corner, where we delve into quick ghee hacks that can transform hectic mornings into a smooth glide.
Ghee, with its high smoke point, is a marvel for quick and healthy cooking. It’s the perfect ally for mothers juggling the multifaceted demands of parenting. So, let’s explore some ghee hacks that are not just time-savers but also health boosters for your family.
1. Instant Energy Booster: A teaspoon of ghee in the morning can work wonders. It’s packed with medium-chain fatty acids, providing an instant energy boost to kickstart your kids’ day. A quick parenting tip is to blend it in their morning smoothie or spread it on their toast – a simple tweak with significant benefits.
2. No-Stick Breakfasts: Swap out your regular oil with ghee for making pancakes or frying eggs. Ghee doesn’t burn as easily, making for a stress-free cooking experience. Plus, it adds a rich flavour that’s sure to make your kids’ breakfast a hit, a little parenting hack for those fussy eaters.
3. Speedy Sandwich Spreads: Mix herbs and spices into softened ghee for a quick sandwich spread. It’s a nutritious alternative to store-bought spreads and adds a gourmet touch to an otherwise ordinary sandwich. Parenting is often about thinking on your feet, and this hack is a testament to that!
4. Quick-Flavour Infusions: Infuse ghee with garlic or herbs the night before. In the morning, a spoonful can quickly flavour any dish, from scrambled eggs to oatmeal. It’s a parenting shortcut to infuse meals with both nutrients and taste.
5. Healthy Lunchbox Treats: Make a batch of ghee-roasted nuts over the weekend. They make for a perfect lunchbox snack that’s both healthy and delicious. It’s a clever parenting strategy to ensure your kids have energy-boosting snacks for the day.
6. Smoothie Silkiness: Add a dollop of ghee to your morning smoothies. It not only makes them silkier but also helps in the absorption of fat-soluble vitamins. Parenting is about making those small, smart choices that add up to significant health benefits for your children.
7. One-Minute Ghee Rice: Stir a spoonful of ghee into leftover rice with a pinch of salt for a quick, flavourful side. It’s a parenting hack that saves time while ensuring your kids enjoy a wholesome meal.
8. Soothing Ghee Tea: For mums, start your morning with a cup of ghee tea. Add a teaspoon of ghee to your morning tea for a soothing start to your day. It’s a little parenting self-care that goes a long way in keeping you energized and calm.
Embrace these ghee hacks and watch your mornings transform from frantic to fluid. Parenting is an art, and with these ghee tips, you’re not just a parent, you’re a maestro orchestrating a masterpiece.