Beauty Tips for Healthy Skin This Ramadan
- by WONDERMOM
- April 24, 2022
Whether you’re practicing cultural beauty routines, traditional tips, or just browsing every product you can find, one thing is certain, we all strive for glowing skin
Keeping your skin healthy is important to obtain. These topical, universal, and most importantly, effective beauty tips mentioned below
Daily SPF
Did you know that 90 percent of your skin’s aging is under your control and is directly related to sun exposure? You may not be able to avoid the sun, but you cannot avoid wearing your SPF. Putting on sunscreen is simply the simplest and most effective universal beauty tip and applies not only to Ramadan but to every day of the year, including cloudy days. Pro tip: use SPF30 or higher for good protection.
Stop Exfoliating
Over-exfoliating is one of the biggest mistakes people make when it comes to their skincare routine. You’ll find that exfoliation is an essential step in any good skincare routine. However, excessive exfoliation can quickly dry out and irritate the skin.Breakouts can be caused by a build-up of dead skin cells and clogged pores, and exfoliating effectively removes these build-ups and promotes skin regeneration.
Topical Vitamin C
A powerful antioxidant, Vitamin C is the ultimate glow booster, protecting your skin from environmental stressors that can accelerate aging and working overtime to brighten your complexion. Pro tip: A few drops of vitamin C serum under your sunscreen will increase sun protection
Lymphatic Drainage Massage
This type of massage, which can be performed by your hands using a jade roller or gua sha stone, has several health benefits. The massage form helps to maintain blood circulation in the face and a balanced body fluids and supports your immune functions. Using a jade roller or simply massaging your face with clean hands in upward circular motions can reduce puffiness, drain toxins from the skin, and improve circulation, among many other benefits.Jelly Mask Facial
It’s no secret that too much sun exposure can damage your skin and lead to breakouts. To keep them under control, experts recommend a gelatin face mask to help hydrate skin and reduce redness and inflammation. They’re also incredibly fun because the masks feel just like jelly.
Hydration is key
Drinking enough water is good for your skin. Drink at least eight glasses a day and avoid carbonated or sugary drinks like sodas and juices, as well as caffeine, as they are dehydrating.If you don’t like pure water, you can infuse it with fruit. It boosts your immune system, flushes out toxins, keeps you hydrated and is calorie free. Great combinations to infuse your water with are: Lemon, Cucumber, Mint – Orange, Ginger, Strawberries – Blueberries, Raspberries, Mint, Lime- Lime, Orange, Lemon – Pineapple, Mint and Orange.