5 Yummy Recipes for Dairy-Free Toddlers!
- by WONDERMOM
- Nov. 2, 2023
Hello to all the incredible mums and dads out there! If you’re on the hunt for delightful recipes for dairy-free toddlers, you’re in the right place. Whether your little munchkin has a dairy allergy or you’re choosing a dairy-free lifestyle, we’ve got some scrumptious dishes that will make those tiny taste buds dance with joy.
1. Creamy Avocado Pasta:
Ingredients:
– Pasta of your choice
– 1 ripe avocado
– 2 cloves garlic
– A squeeze of lemon juice
– Olive oil, salt, and pepper
Method:
Cook the pasta as per the packet instructions. In a blender, combine the avocado, garlic, lemon juice, olive oil, salt, and pepper until smooth. Mix this creamy sauce with the pasta, and voilà! A creamy, dreamy meal that tops the list of recipes for dairy-free toddlers.
2. Coconut Banana Pancakes:
Ingredients:
– 1 ripe banana
– 1 cup coconut milk
– 1 cup flour
– 1 tsp baking powder
– Pinch of salt
Method:
Mash the banana and mix it with the coconut milk. In another bowl, mix the flour, baking powder, and salt. Combine the wet and dry ingredients. On a non-stick pan, pour little dollops of the batter and cook until bubbles form, then flip. Serve with a drizzle of honey or a sprinkle of berries!
3. Sweet Potato & Lentil Curry:
Ingredients:
– 1 sweet potato, diced
– 1 cup lentils
– 1 can coconut milk
– 1 onion, chopped
– 2 tsp curry powder
– Olive oil, salt, and pepper
Method:
Sauté the onion in olive oil until translucent. Add the sweet potatoes, lentils, curry powder, and mix well. Pour in the coconut milk, bring to a boil and then simmer until the lentils and sweet potato are tender. It’s a warm, hearty meal perfect for our recipes for dairy-free toddlers collection.
4. Almond Butter & Berry Porridge:
Ingredients:
– 1 cup oats
– 2 cups almond milk
– 1 tbsp almond butter
– A handful of mixed berries
Method:
Cook the oats in almond milk until they’re soft and creamy. Stir in the almond butter. Top with fresh berries before serving. Breakfast sorted!
5. Chickpea Hummus Dip:
Ingredients:
– 1 can chickpeas
– 2 cloves garlic
– 2 tbsp tahini
– Olive oil, salt, lemon juice
Method:
Blend the chickpeas, garlic, tahini, olive oil, salt, and lemon juice until smooth. It’s the ideal dip for veggie sticks or even a lovely spread on toast. This one’s a sure shot winner when considering recipes for dairy-free toddlers.
Alright, superhero parents, there you have it – five fabulous dishes that won’t just satiate those tiny tummies but will also ensure they get all the nutrients they need, minus the dairy.
Now, a tiny challenge for you – next time you whip up one of these dishes, try making a cute plate presentation. Maybe a smiley pancake face or a curry island with a porridge sun? Let’s turn meals into adventures and dive deep into the world of fun recipes for dairy-free toddlers.